30 Min Senior Workout Routines

Customer dug up this entire 60 year old septic tank #poorpumpersociety #septictank #reels | Poor Pumper Society

Here are 4 different low impact exercises that you can do every day to get your blood pumping, your energy increased, and burn some calories while you’re at it. Do each of these exercises for 45 seconds to a minute. Rest between 15 -20 seconds. Repeat as many times as you’d like. You’ll be surprised at how you’ll feel after! What do you have to lose? Who’s going to try it? #lowimpactworkout #lowimpactexercise #lowimpactmovement #simpleworkout #beginnerworkout #homeworkout #fireballfitness #keepi