Looking to master the butterfly stroke? Start with the dolphin kick to build a strong foundation! 💪 Begin by placing a pool noodle under your chest, keeping your body straight, and pushing to create a wave motion. 🌊 Once you’re comfortable, remove the noodle, perform 3-4 powerful kicks in a row, take a breath, and repeat. 🔄 Consistency is key! 🏊‍♂️Follow us for more swimming tips, technique breakdowns, and pro advice to improve your strokes faster! ⏩..... #swimminglessons #swimschool #swimli
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Looking to master the butterfly stroke? Start with the dolphin kick to build a strong foundation! 💪 Begin by placing a pool noodle under your chest, keeping your body straight, and
ISWIM swimming school. Quellett · New Start. Looking to master the butterfly stroke? Start with the dolphin kick to build a strong foundation! 💪 Begin by placing a pool noodle under your chest, keeping your body straight, and pushing to create a wave motion. 🌊 Once you’re comfortable, remove the noodle, perform 3-4 powerful kicks in a ...
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Butterfly Stroke Technique
🦋 Master the art of the butterfly stroke in 7 steps! Unlock the secret to powerful kicks and smooth undulation for a flawless swim. 1️⃣ Embrace body undulation: It’s not just about the legs! Start the wave from the rib cage, flowing down to the feet. 2️⃣ Perfect the dolphin kick: Drive forward and lift the chest with each kick. Remember, it’s not knee-driven! 3️⃣ Drill it down: Try single-arm drills and add fins for better motion. Practice breathing to the side and lifting your head forward. 4️
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🦋 Master the art of the butterfly stroke in 7 steps! Unlock the secret to powerful kicks and smooth undulation for a flawless swim. 1️⃣ Embrace body undulation: It’s not just about the legs! Start the wave from the rib cage, flowing down to the feet. 2️⃣ Perfect the dolphin kick: Drive forward and lift the chest with each kick. Remember, it’s not knee-driven! 3️⃣ Drill it down: Try single-arm drills and add fins for better motion. Practice breathing to the side and lifting your head forward. 4️
FacebookMarkus Marthaler
已浏览 6617 次2023年11月14日
Steps to Butterfly swim. Here are the steps to perform good technique for butterfly stroke, one of the important things in butterfly swimming. we will get better together Video @yy___yamazaki #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #sw
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Steps to Butterfly swim. Here are the steps to perform good technique for butterfly stroke, one of the important things in butterfly swimming. we will get better together Video @yy___yamazaki #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #sw
FacebookSwim Time Log
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How to Swim the Butterfly Stroke
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How to Swim the Butterfly Stroke
wikiHowHayley Church
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Dylan Carter 50 Butterfly Technique
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FacebookThe Race Club
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🦋 The PERFECT Butterfly Stroke! 🦋 . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 https://www.youtube.com/watch?v=x-CB6aD4S2s 👈🔗 . 🔍Learn To Swim Butterfly | A Simple Step-By-Step Guide To The Butterfly Swim Technique . . #gtn #triathlon #globaltriathlonnetwork #butterflyswimming | Global Triathlon Network
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🦋 The PERFECT Butterfly Stroke! 🦋 . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 https://www.youtube.com/watch?v=x-CB6aD4S2s 👈🔗 . 🔍Learn To Swim Butterfly | A Simple Step-By-Step Guide To The Butterfly Swim Technique . . #gtn #triathlon #globaltriathlonnetwork #butterflyswimming | Global Triathlon Network
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Twinkl Swim - Stroke Technique Cards - Breaststroke Technique Teaching Posters
Twinkl Swim - Stroke Technique Cards - Breaststroke Technique Teaching Posters
twinkl.com.cn
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Butterfly Stroke Workout
That pipe colour 😍 125 TBI getting another workout today #ktm125sx | Two Stroke Performance
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That pipe colour 😍 125 TBI getting another workout today #ktm125sx | Two Stroke Performance
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What the Butterfly Stroke Looks Like | Britannica
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What the Butterfly Stroke Looks Like | Britannica
britannica.com
2 个月之前
5 Exercises to Improve Your Butterfly Stroke
5 Exercises to Improve Your Butterfly Stroke
swimlikeafish.org
2020年6月16日
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