turning $50 of groceries into a week of easy, healthy dinners, recipe #2! 🛒🥦🍋🧅🍃 each day I’m sharing a new gluten & dairy free recipe that you’re gonna LOVE!! grab the entire grocery list from the caption of the first video 💕 today I have a delish plant based recipe for you. it’s made with a cashew-based cream sauce that you’ll be obsessed with and brown rice pasta— the full recipe is below! ingredients: - 1 1/4 cups raw cashews, soaked in hot water for 30 minutes - 12oz brown rice pasta (

Struggling to find healthy food you actually ENJOY eating? I’m here to help! During my fitness competition days I ate the most bland, sometimes even cold, food on a daily basis. And although it worked, it was not enjoyable. I am a firm believer that you should enjoy the foods that you’re eating, which will also help you to eat them more often! Finding healthy food that you like is one of the keys to you creating a healthy lifestyle that you love AND gets you results. | Weight Loss Motivation

Mayo Clinic Minute: How to eat healthy while on the run