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0:39

Akshar Yoga - Mudra to control Anger HAKINI MUDRA

已浏览 9636 次2021年9月26日

FacebookAkshar Yoga

0:15

Hakini Mudra is a hand gesture or seal commonly used in yoga and meditation practices. In Sanskrit, "hakini" means "power" or "dominance." Hakini Mudra is believed to activate and balance the brain's hemispheres, enhance concentration, and improve mental clarity. To perform Hakini Mudra: 1. Sit comfortably in a meditation posture, such as cross-legged on the floor or in a chair with your spine erect. 2. Relax your body and take a few deep breaths to center yourself. 3. Bring your hands up in fro

已浏览 4402 次2023年6月5日

FacebookSourav Yoga

0:18

Hakini mudra | body and mind balancing mudra Follow Attri yoga for more!! #reels #mudra #yogatherapy #onlineyoga #yogaclass #viralpage #trendingreels #fitnesstips #fitnesslifestyle #yogapractice #stressrelief #anxiety #mindbodysoul #viralreelsfb #fbreels #yogamudra #relaxing #healing #yogaforlife | Attri yoga

已浏览 1467 次11 个月之前

FacebookAttri yoga

0:56

Use the hakini mudra to improve your mind #mudras #spirituality #yoga | 5D Andy

已浏览 1031 次2023年7月21日

Facebook5D Andy

1:04

Hakini Mudra is a hand gesture used in yoga and meditation. It stimulates and balances the brain, improving memory, concentration, and mental clarity. By joining the fingertips of both hands in front , this mudra harmonizes the brain’s left and right hemispheres, promoting better communication between them. It can reduce mental fatigue and enhance cognitive abilities. Hakini Mudra is recommended for students and those seeking to improve focus and creativity. #concentration#tarotcardreader #Angel

已浏览 7575 次2023年7月29日

FacebookSoul Ppurpose by Taminder

0:42

WHY PERFORM HAKINI MUDRA?💫⁣⁣ Hakini Mudra is a hand gesture commonly used in ancient yoga and meditation practices as a means to uplift one’s brain power and is known as a mudra of wisdom.⁣⁣ Performing Hakini mudra can help harmonise the brain hemispheres, boost one’s cognitive abilities and enhance mental focus. ⁣⁣ It is also extremely helpful in influencing the flow of Prana in the body, reducing stress and anxiety as well as improving one’s communication skills. ⁣⁣ So, if you are set to try

已浏览 1286 次2023年6月8日

FacebookNamaste Yoga Classes

0:29

Mudra to overcome MOOD SWINGS. HAKINI MUDRA . #aksharyoga | Akshar Yoga

已浏览 553 次2021年7月30日

FacebookAkshar Yoga

0:21

Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. She is depicted as having six heads and sitting on a two-petaled lotus flower, symbolic of the two hemispheres of the brain. Practicing Hakini mudra is believed to invoke the energy of Goddess Hakini, as a me

已浏览 1937 次2023年12月11日

FacebookYogic Lifestyle with Anish

Hakini Mudra - Finger-Mudras Teil 90

2017年1月24日

yoga-vidya.de

3:37

1 POWERFUL MUDRA "HAKINI MUDRA"

Mudra for peace of Mind ॥ मन की शांति के लिये योग मुद्रा ॥HAKINI Mudra #yoga #AksharYoga #himalayan #siddhaa #akshar #himalayayoga | Akshar Yoga

已浏览 3.7万次2023年3月2日

FacebookAkshar Yoga

0:27

ENHANCE INNER PEACE WITH YOGA 🕊️ Amidst the chaos of daily life, one practice that has stood the test of time in promoting inner calmness and tranquility is yoga. So, in this sequence, we'll delve into the profound benefits of yoga for enhancing inner peace, exploring how its various elements contribute to a sense of balance and harmony within oneself. 1️⃣ Hakini Mudra: This powerful hand gesture enhances cognitive function, boosts memory and fosters a sense of inner harmony. 2️⃣ Lotus Mudra: T

已浏览 847 次10 个月之前

FacebookNamaste Yoga Classes

0:13

Practice Hakini mudra daily 10 minutes ✅️ Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Hakini mudra is particularly useful to counter the effects of stress, fatigue and anxiety. Other benefits of Hakini mudra include: Boosting memory power. Increasing concentration. Energizing the brain. Promoting a calm mind. Improving academic performance. Enhancing clarity. Developing creativity. #

已浏览 192.7万次2023年7月10日

FacebookJANVI MEHTA

0:17

Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. #mudrafordisease #yogmudra #hakinimudra #therapy #dhyana #mritunjaayogastudio #madhumishra | Mritunnjaya Yoga Studio

已浏览 6.5万次2023年6月6日

FacebookMritunnjaya Yoga Studio

0:19

Hakini MUDRA🤏👌✊🧘¡6 MUDRAS que debes conocer! 👀 Video completo en 👉 https://youtu.be/TXrbdBC6j4A?si=Y8Vz8Y-0Pf6YiksJ ¡Bienvenido a nuestro canal , donde la revolución espiritual comienza! Despierta tu espíritu con nuestro curso de yoga en línea! Después de descubrir los poderosos mudras en este video, ¿Qué mejor manera de profundizar en tu práctica que inscribirte en nuestro curso? Aprende desde cero, fortalece cuerpo y mente, encuentra la paz interior. ¡Inscríbete hoy mismo y comienza tu tr

已浏览 202 次2023年10月8日

FacebookSendero De Transformación

0:31

Preparing For Childbirth? Then Try These 3 Mudras 💫⭐ Pregnancy brings about significant physical, emotional, and hormonal changes in a woman's life. Prenatal yoga mudras can offer numerous benefits to expectant mothers. So, here are 3 mudras you can include in your prenatal yoga routine. 1️⃣ Yoni Mudra: This mudra helps alleviate common problems during pregnancy like constipation, relieves leg cramps and improves blood circulation in the pelvic area. 2️⃣ Trimurti Mudra: Trimurti Mudra balances

已浏览 737 次8 个月之前

FacebookNamaste Yoga Classes

Garuda To Hakini: Try These 2 Different Types Of Hand Mudras In Yoga

9 个月之前

thehealthsite.com

1:20

Te comparto un Mudra que te ayudará a ganar concentración y enfoque 🧘‍♂️ #hakinimudra #practucasbudistas #yoga #moviendoenergia #medicinaalternativa #energyflow #hakini #budismo #posturas #hazesto #kundalinirising #adishakti #SaludEnergética #practicasbudistas #shivalingamudra | Adishakti

已浏览 110 次2023年2月1日

FacebookAdishakti

1:21

Yoga Break Series

已浏览 3429 次2022年8月28日

FacebookChopra

SUMIT NAGPAUL | YOGA & WELLNESS COACH | LUDHIANA on Instagram: "✨ Boost Your Confidence with Hakini Mudra ✨ Feeling a bit low on confidence? Try the powerful Hakini Mudra! 🙌 This simple yet effective hand gesture is known to enhance mental clarity, focus, and self-assurance. 🔄 How to Practice Hakini Mudra: 1) Sit comfortably with your spine straight. 2) Bring the fingertips of both hands together, keeping your palms apart. 3) Close your eyes and focus on your breath. Inhale deeply, allowing yo

已浏览 1.5万次5 个月之前

Instagramsamskaras_yoga

0:16

Ce geste va détendre complètement ton cerveau et ton corps : l’Hakini mudra. Réalise cette pratique jusqu’à ce que tu te sentes complètement détendue, dans l’idéal pendant 10mn avant de te coucher. Ce mudra a de multiples bénéfices : - Il aide à réflexion et concentration. - Il soulage ceux ont trop de travail mental. - Il augmente la capacité du cerveau à retenir et trier les informations à mémoriser - Il favorise la communication entre les deux hémisphères du cerveau. - It favorise une meilleu

已浏览 9.2万次9 个月之前

FacebookCamille Soustra Coach de sens

4:15

Day 16 - Hakini Mudra - 31 Days of Mudras

已浏览 4.5万次2020年5月16日

YouTubeSujit Sukumaran

3:48

Hakini Mudra - Für ein besseres Gedächtnis - Merkel - Raute - Finger- Yoga- Übungen [Deutsch]

已浏览 6368 次2016年11月30日

YouTubeStille Momente

1:18

Hakini Mudra | How, Why & When to use the Power Mudra in Yoga

Diwali Mudras

YouTubeNamaste Yoga Classes

1:00

Mudras - Hakini Mudra

已浏览 5673 次2023年10月26日

YouTubeYoga Moves MS

0:53

Hakini mudra

已浏览 210 次2 周前

YouTubeAnyone can Yoga !

8:14

Hakini Mudra Meditation

已浏览 504 次2018年12月5日

YouTubeDella Webb - Soulful Transformations

0:37

Hakini Mudra: Mental Focus

已浏览 9043 次2009年6月24日

YouTubeCatherine Carrigan

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