Lemon Kale Caesar Salad Recipe ⬇️ Step 1: Prep Your Kale Remove your kale leaves from the stems so you don’t have extra chewy pieces. Cut your kale leaves into relatively small bites and add those to a bowl. Step 2: Make Your Dressing Into another bowl add an egg yolk, a little Tobasco, some dijon mustard, some smashed garlic, and a couple of anchovies. Yes, anchovies. Mash these together until you get a smooth consistency. Start quickly whisking your dressing as you drizzle in some good olive o

Lemon Chicken Orzo Soup with Kale | PrepSchool | EatingWell

Kale yeah, let’s eat! 🥬 Mary Berg shares a quick and easy tip to prep kale for salads, soups, and more. 💚 Click here for the recipe: https://bit.ly/3SyQHJi #Kale #KalePesto #MaryBerg | The Good Stuff with Mary Berg

Kale health benefits

KALE AND ITS HEALTH BENEFITS