Causes of obesityObesity is a complex issue with many causes. Obesity and overweight is caused when extra calories, particularly those from foods high in fat and sugar, are stored in the body as fat.Obesity is an increasingly common problem because the environment we live in makes it difficult for many people to eat healthily and do enough physical activity.Genetics can also be a cause of obesity for some people. Your genes can affect how your body uses food and stores fat.There are also some un

CAUSES OF OBESITY

Causes of abdominal distension.

While the common reasons for accumulating belly fat are the same as those for gaining weight overall, such as poor diet, lack of exercise, etc., shedding fat in this area is comparatively harderMake a note of these and add them to your diet to gain maximum benefit #instagram #reels #reel #weightloss #bellyfat #healthyfood #diet #reducebellyfat #weightlossjourney #explorepage #explore | Femina

Easy exercises to eliminate abdominal fat