Push-Up Instructions - 搜索视频

How To Do A Modified Push-Up

How To Do A Modified Push-Up

Push Ups are a great way to tone your upper body, but sometimes they can be too hard! Build up your strength with a Modified Push Up

gethealthyu.com3 个月之前

Push-up Benefits

5 Amazing Benefits Of Doing Push-Ups

5 Amazing Benefits Of Doing Push-Ups

2021年7月13日

Sphinx Push Up

muscleandstrength.com

2017年11月20日

7 Powerful Benefits of Plyometric Push-Ups to Help You Go Higher, Further, Faster | BarBend

7 Powerful Benefits of Plyometric Push-Ups to Help You Go Higher, Further, Faster | BarBend

2022年2月23日

热门视频

Push Up

muscleandstrength.com

2009年9月16日

INSTRUCTIONS | Accutime

INSTRUCTIONS | Accutime

accutimewatch.com

How to Do a (Proper) Push-up | Nerd Fitness

How to Do a (Proper) Push-up | Nerd Fitness

nerdfitness.com

2016年11月25日

Push-up Variations

The 4 Best Push-Up Variations for Boxing Training 📈 #boxing #selfdefense #boxingtraining #streetworkout #boxingworkout #fitness #boxingnews #boxinggloves #punches #boxingfamily #boxingcoach #boxingworld #boxingdrills #boxingfans #boxingclub #boxingtrainer #fitness #boxinggrow #boxinglegend #boxingmotivation | Petr Scholl - Boxing & Fitness

The 4 Best Push-Up Variations for Boxing Training 📈 #boxing #selfdefense #boxingtraining #streetworkout #boxingworkout #fitness #boxingnews #boxinggloves #punches #boxingfamily #boxingcoach #boxingworld #boxingdrills #boxingfans #boxingclub #boxingtrainer #fitness #boxinggrow #boxinglegend #boxingmotivation | Petr Scholl - Boxing & Fitness

FacebookPetr Scholl - Boxing & Fitness

已浏览 5.4万次3 个月之前

Knee Push Up Variations To Get Rid Of Chest Fat For Beginners #pushups #chestworkout #beginnerworkout | Doctor CC Fit

Knee Push Up Variations To Get Rid Of Chest Fat For Beginners #pushups #chestworkout #beginnerworkout | Doctor CC Fit

FacebookDoctor CC Fit

已浏览 7万次4 个月之前

11 Push-Up Variations For Calisthenics - Calisthenics Worldwide

11 Push-Up Variations For Calisthenics - Calisthenics Worldwide

calisthenicsworldwide.com

2022年3月21日