I noticed a small mix-up regarding the systolic pressure number, which is a common occurrence and an excellent opportunity for us all to learn and clarify a bit about blood pressure readings. It’s worth discussing because it sheds light on two important aspects that frequently come up. Firstly, it’s quite common for there to be some confusion between systolic (the top number), diastolic (the bottom number), and pulse rate (often listed as a third number). Having a clear understanding of these me

For the vast majority of people dealing with the high systolic pressure. This can be directly related to these particular causes, although other factors, such as a recent underlying conditions should be considered. If you focus on eating a whole foods, eliminating processed foods and creating more movement for yourself you can improve your overall health to bring the systolic number down .Here is a list of whole foods that high in potassium and magnesium as far as creating more movement let’s st

How Serious is a Heart Murmur in a Child?