The throat chakra, known as Vishuddha in Sanskrit, is the fifth primary chakra in the human energy system. It is located at the center of the throat and is associated with communication, self-expression, and truth. Symbolized by a blue lotus with sixteen petals, the throat chakra governs our ability to speak clearly, listen actively, and express our authentic selves. When balanced, it fosters effective communication, creativity, and confidence. Conversely, an imbalanced throat chakra may lead to

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Vishuddha Das on Instagram: "Why was Hanuman so confident about himself? Because his FAITH was grounded in TRUTH. Hanuman knew he and Lord Rama were ONE. He knew one who lives with pureheartedness and devotion will overcome all obstacles, no matter how big. And above all he KNEW that it was his Dharma to help Lord Rama save Sita from Ravana. I could wax poetic all day about the Ramayana and how it is one of the greatest stories of all time, but the simple truth is that when we follow our Dharma,

Vishuddha Das on Instagram: "Reincarnation isn't being reborn, it is when awareness itself appears to transitions between forms. This is the highest truth in Advaita Vedanta, which likens reincarnation to that of water being scooped from the Ocean of existence and poured from one cup into another. The essence does not change. Only the vessel which houses that essence. Like Lord Krishna says, the clothes may change but the warrior remains the same. Much too the body or form may change, but our tr

Vishuddha Das on Instagram: "The highest truth is to know that we are all One. To see that 'divine spark' so to speak in everyone you meet, to honor the fullness of life and it's infinite play of different forms, while simultaneously remember the unity of all things. This is what Lord Krishna repeats over and over again to Arjuna in the Bhagavad Gita, to help him see past the illusion that he is only his physical form, or that his true nature is in any way limited. So let me know below, what is