Pumpkin Cheesecake Pinwheels 😋🙌🎃 Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300 delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO @theketorecipes1 What you need: 1 low carb tortilla 2 tbsp pure pumpkin purée 2 tbsp butter, melted 2 oz cream cheese 2 tbsp sweetener (I used allulose) 1 tsp pumpkin pie spice How to make them: 1. Spread your cream cheese on the tortilla and add remaining ingredients.

Pumpkin Cream Cold Foam 🎃😋🙌 Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300 delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO @theketorecipes1 What you need: 1/4 cup heavy cream 2 tbsp sweetener (I used powdered monkfruit) 1 tbsp pumpkin purée 1 tsp pumpkin pie spice 1/2 tsp vanilla How to make it: 1. Combine all ingredients, froth together & pour into your cold brew. Enjoy! Credit:- @ketosnackz #

Yummy!

Eggplant Parmigiana Ingredients: -2 large eggplants -1 large jar of tomato purée -one half yellow onion -parmesan cheese -mozzarella cheese -veggie oil for frying -olive oil for tomato sauce -basil -salt and pepper Instructions: Here’s how to really do it. Make thin slices of eggplant. Make sure the slices are the same size of the eggplant. On a plate, lay down the eggplant, salt them, then layer them up and salt as you go. Put another plate on top to release the water from the eggplants. Let th