Foods That Can Help to Boost Dopamine 🥑🥦🍎 Dopamine, a neurotransmitter involved in mood, motivation, and reward, can be supported by certain foods that provide the building blocks and nutrients for its production. Boosting brain dopamine naturally can be achieved through a diet rich in specific nutrients that support its production and regulation. So, adding these foods into your diet can help naturally elevate dopamine levels, supporting mood, motivation, and cognitive function. #healthapta

Understanding Dopamine 101: The Pathway To Pleasure With Dr Lana Morrow