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Candida overgrowth happens when an imbalance in your gut allows yeast to thrive. Causes include antibiotics, high sugar diets, stress, weakened immunity, and hormonal changes. This test is apparently controversial, but any client I’ve had that already had a positive overgrowth tested — had this result with their spit test. •How to Do It: Spit into a glass of water in the morning and check for “legs” (stringy strands) or sinking saliva. If you suspect candida overgrowth (symptoms like fatigue, bl

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