Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. Why is a High Elbow Catch So Important? Put simply, the catch is where speed happens. It’s the beginning of the pull, the biggest indicator of overall speed in the water. And it’s also where you dictate how much frontal drag you are going to exhibit. In t

5 Tips To Improve Your Freestyle Swimming Stroke! | Front Crawl Technique Improvements

‚The Glide Technique‘ is renowned for being the most relaxed front crawl swim stroke, combining low cadence with high speed. This approach helps conserve energy, reducing fatigue. The focus is on the correct body position, balance and technique throughout swimming. The rhythm, elegance, and efficiency of ‚The Glide Technique‘ are unparalleled. This swimming style is known for its fluency and effortless nature. And so you don‘t miss any future insights 👉 @markus_marthaler #swimbikerun #swimming

Front Crawl Technique - Rotation - Why?

Front Crawl Technique - The Pull

Tips To Improve Your Front Crawl Technique 🏊

🐌 the 2nd annual Kaiser Willys Auto Supply “slow crawl” was bigger than ever this year! The field quickly thinned out to a group of v6 4-speed rigs! The winner quickly became evident! Carls rig is so perfectly tuned and geared that he didn’t even need hay bales to slow him down! Thank you to everyone who participated! Carl won the coveted magnetic 🧲 mount cab heater! Stay tuned to our youtube channel for the full video! #masondixonwillysjeepgathering #slowcrawl #kaiserwillys #redeyegarage #cj2