Makhana Smoothie | Makhana Recipes | Healthy Smoothie

If you need a healthy, easy & energising lunch or dinner that’s perfect for meal prep, try my Herby Brown Rice & Chickpea Salad. I’m a Dietitian and I love this salad for a delicious and filling lunch or dinner that leaves me feeling nourished & energised. Follow for more easy healthy recipes and get my salad recipe ebook linked in my bio✨ Here’s the recipe, let me know if you try it 😄 Ingredients:¾ cups brown rice 1 can chickpeas, drained & rinsed1 red onion, diced2 cucumbers, diced½ cup toast

12 Healthy Smoothies

Healthy Green Fruit Smoothie

Stop drinking those messy, chalky, disgusting green smoothies 🤮. Try these gummies instead. Full of nutrients, they fill the nutritional gaps, taste delicious, are convenient in a to go bag & even your kids will like them. They replace 5 of my morning vitamins, no food dyes, are organic, gluten & dairy free. Get me energized for the day & keep me healthy. Comment Gruns for link to save up to 40% 😀❤️💪 | Emily Hollister - Fitness / Health Coach

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