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Swimming 101: How to enter a practice that's already started

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Typically we teach our students how to swim in the proper swimming position with eyes in the water and legs long behind them, but there is a safety skill that breaks this rule. Treading water is an odd skill to learn. It asks students to keep their head above the water and their feet underneath themselves. So why teach a skill that goes against the proper swimming position? Treading water is an important safety skill. It can help a swimmer get their bearings and search for safety while catching

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Typically we teach our students how to swim in the proper swimming position

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Swim Techniques - Working on back end 100 speed today! 🙌🏻🔥...

Swim Techniques - Working on back end 100 speed today! 🙌🏻🔥...

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