Are my kid’s shoes wide enough? Let’s check. These shoes are squishing his toes. It’s not the overall width that’s the problem, but the fact that this toe box tapers and squishes his toes together. The widest part of the foot should be the toes, so the shoes should be wide in the toes too. A healthy shoe for kids will allow them to maintain a natural, healthy toe splay where these toes have enough space to move and wiggle. The big toe should be able to stay straight and not get pushed in. A narr

Your feet need to move! If you couldn’t move your hands, you’d be worried. It’s no different with your feet and toes. The best tool to get your feet moving is your hands! Not only do your fingers perfectly massage the tissue in the small gaps, but you learn your body better too. A few minutes a day is all you need. You’ll be amazed at how quickly your feet feel better with a bit of tender love and care. - If you want help restoring your feet, DM the word “FEET” to @thebarefootsprinter ! - - - -

Barefoot challenge coming in hot! This weekend be sure to take pictures or videos of yourself in public living your barefoot lifestyle! #ididitbarefootchallenge #barefootislegal #barefoot #barefeet #barefootlifestyle #barefootlife

BAREFOOT LEGO PUNISHMENT

Wondrous Request Challenge!