10 Minute Abs
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10 Minute Abs
This 10 Minute ab workout with Sydney Cummings will take you through two groups of workouts with four different 30 second ab exercises within each group twice. There will be a 30 second rest between each completed group of exercises. This workout will go in an A,B A,B format. Equipment Needed: None (Optional: Exercise Mat) Exercise List: Group ...
YouTubeSydney Cummings Houdyshell已浏览 85.7万 次2017年11月6日
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