Our #blasterSister @sculptinggenie using her PartyBlaster to make FasciaBlaster magic! 🪄✨ Professionals all around the world 🌎 are using our tools and with healthy fascia you’ll improve body discomforts and tension while reaching body goals 🙌 Remember, you can blast in the privacy of you own home and elevate your self care regimen! 👉 Tap the link in bio to get started with our Beginners Kit with tools for the face & body! 💕 #blasting #blaster #ashleyblackguru #fasciablasting #fasciarelease

Sticking with the topic of plantar fascia, here are some notes.- plantar fasciitis is a hyperactive nervous response that gets triggered by overloading the plantar fascia tissue before it is ready to take on that much stress. Runners are notorious for this: increasing speed or distance without ramping up or implementing strength and conditioning first. A second subset of people would be those who lead sedentary lifestyles who all of the sudden increase their activity level. Our feet are the foun

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