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Pumpkin “Spice Cream” Recipe 3 oz mashed banana 3 oz pumpkin 4 oz cottage cheese (blended) 1 tsp pumpkin pie spice 1 tsp vanilla 1 oz walnuts Mix well and freeze for 1 hour You can freeze it longer, but it may need to thaw slightly before eating. Portions - 1 Protein, 1 Fruit, 1 Fat We don’t have to give up ice cream, it just takes a little creativity and it’s absolutely delicious!!! #cottagecheese #cottagecheeserecipe #cottagecheeseicecream #nosugarnoflour #weightlossjourney #weightlossrecipes

Pumpkin “Spice Cream” Recipe 3 oz mashed banana 3 oz pumpkin 4 oz cottage cheese (blended) 1 tsp pumpkin pie spice 1 tsp vanilla 1 oz walnuts Mix well and freeze for 1 hour

Life Unbinged. Life Unbinged · Original audio. Pumpkin “Spice Cream” Recipe 3 oz mashed banana 3 oz pumpkin 4 oz cottage cheese (blended) 1 tsp pumpkin pie spice 1 tsp vanilla 1 oz walnuts Mix well and freeze for 1 hour You can freeze it longer, but it may need to thaw slightly before eating. Portions - 1 Protein, 1 Fruit, 1 Fat We don’t ...

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