Five Minute Tabata Workout
5:16
Microsoft NewsRumble
Five Minute Tabata Workout
Here is a killer Tabata cardio workout for all fitness levels! Tabata is a great way to get your cardio done. It takes just 4 minutes and everyone can do it! The goal is to work at 85% (or higher) capacity for 20 seconds, and rest for 10 seconds. 8 rounds for a grand total of 4 minutes! We recommend doing tabata 1-4 x’s a week and after you ...
2022年10月20日
短视频
tabata cardio workout at home best for beginners and seniors 1mn each round 5 to 10 set #Rinafitnessmom #challengeyourselfathome #shortsvideos #strongmomlife #fitmomlife #homeworkoutideas #befitathome #dailyworkout #everyone #youcandoit #trending #beginner #highlights #adsonreels #trendingreels | Rina Fitness Mom
1:21
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tabata cardio workout at home best for beginners and seniors 1mn each round 5 to
Rina Fitness Mom
tabata cardio workout at home all standing no equipment added #Rinafitnessmom #challengeyourselfathome #strongmomlife #fitmomlife #befitathome #everyone #trending #youcandoit #dailyworkout #followers | Rina Fitness Mom
1:16
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tabata cardio workout at home all standing no equipment added
Rina Fitness Mom
Cardio Tabata Workout
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